Upcoming Events, Workshops & Trainings

Labyrinth Events - 2012

Through out time, walking the labyrinth path has supported those on a spiritual pilgrimage.

Following its winding path based on sacred geometry calms the conscious mind, exercises the physical body and energizes the spirit.  Since 1991, there has been a labyrinth revival.  Begin your journey with me, here and now.

Spring Indoor

April, Enjoy a Meditative Labyrinth Walk

Make time to relax, walk indoors and connect with your inner nature. Release the everyday tensions and stresses in your life and make space to receive answers from within. Join us in this unique collaboration with the Farmington Hills Parks and Recreation Dept. to calm your mind, exercise your body and energize your soul.

Labyrinth walks facilitated by Kathy Igoe • www.igoewalk.com • Farmington Hills, MI

  A Collaboration with

   Farmington Hills Parks & Recreation Dept.
William M. Costick Activities Center,
Farmington Hills, MI 48336

When:
Sunday afternoons, 2pm-4pm:

  • April 15 (Class #211247-04).

NOTE: To complete, last walker must arrive before 45 minutes of end time listed above.

Location:
In the Wexford Room at the Costick Center. The Costick Center is located in Farmington Hills, MI on the north side of Eleven Mile Road, between Middlebelt and Inkster Roads.

Fees:
Each Labyrinth Walk event is $18.00 if non-resident of Farmington Hills and is $15.00 for residents. Walk-in’s welcome (with cash only) and only after registered walkers and on a first come, first serve basis.

Registration:
Pre-Registration with Payment is preferred – please use the Class Numbers to be provided (above), either online at (click on and establish log-in account): http://recreg.fhgov.com, OR in-person at the Costick Center 28600 Eleven Mile Rd., Farmington Hills, MI 48336.

Plan to Bring:
Either a chair, blanket or pillow to comfortably sit upon, as well as a favorite pen and a journal.

Pre-Register and Pay Online to hold your spot to participate!

Feel free to contact Kathy if you have questions.

Summer Outdoor

July – October, Enjoy Meditative Labyrinth Walks

Make time to relax, walk indoors and connect with your inner nature. Release the everyday tensions and stresses in your life and make space to receive answers from within. Join us in this unique collaboration with the Farmington Hills Parks and Recreation Dept. to calm your mind, exercise your body and energize your soul.

A Collaboration with

Farmington Hills Parks & Recreation Dept.
Heritage Park – Nature Center
Farmington Hills, MI 48336

When:
Saturday mornings 8am-9am (July & August):

  • July 21 (Class #311216-01)
  • August 18 (Class #311216-02)

Sunday afternoons, 2pm-4pm (September & October):

  • September 16  (Class #311216-03)
  • October 21  (Class #311216-04)

NOTE: To complete, last walker must arrive before 45 minutes of end time listed above.

Location:
Heritage Park – North Shelter at in-line skating rink (indoors at Nature Center Day Camp if inclimate weather).  Heritage Park is located in Farmington Hills, MI on the west side of Farmington Road, between 10 Mile and 11 Mile Roads.

Fees:
Each Labyrinth Walk event is $15.00 if non-resident of Farmington Hills and is $10.00 for residents. Walk-in’s welcome (with cash only) and only after registered walkers and on a first come, first serve basis.

Registration:
Pre-Registration with Payment is preferred – please use the Class Numbers to be provided (above), either online at (click on and establish log-in account): http://recreg.fhgov.com, OR in-person at the Costick Center 28600 Eleven Mile Rd., Farmington Hills, MI 48336.

Plan to Bring:
Either a chair, blanket or pillow to comfortably sit upon, as well as a favorite pen and a journal.

Pre-Register and Pay Online to hold your spot to participate!

Feel free to contact Kathy if you have questions.

To learn more about . . . 

  • Coaching with Kathy Igoe, visit by following this link

Workshops & Trainings

Have a specific concern? Custom programs available by request! For a consultation to meet your outcomes, contact Kathy.

” Labyrinth Connections (c) “

Part of our human experience is finding ourselves at a crossroads. As leaders of a business team, spiritual directors of a congregation, coaches and consultants of groups and individuals, we need access to ways to de-stress, get re-connected and re-direct our actions with intention for those we lead, and for ourselves. The meditative walk of the labyrinth path invites the human spirit to calm and connect body and mind. The true Self can be heard in-the-moment, be integrated and inform our ongoing thoughts and behaviors. This allows for enrichment in our individual lives, as well as in our relationships with others.

Integral Life Designs, LLC facilitates short labyrinth walks, partial-day workshops and full-day events for small and large groups that are engaging, inspirational and practical. The facilitated labyrinth experience has application in many environments with a wealth of benefits:

Who?

    • Business community for enhancing leadership, empowering diversity, team development and high-potential enrichment.
    • Spiritual community for enhancing community outreach, enriching individual membership, deepening congregational connection and strengthening leadership.
    • Membership Organizations for enriching individual membership, strengthening community outreach and enriching leadership.

Benefits?

    • To empower teams, leaders, and professionals – open the flow between the left and right brain giving access to both logical and creative faculties, increase flexibility in relationships, have swift and more complete conflict resolution, increase learning capability and adaptation to change.
    • For enrichment of health and wellness – as a meditative practice that incorporates movement of the body. A coordination of breath and movement provides added benefits as experienced with yoga. Benefits are equally available to individuals with chronic or life-threatening illnesses, permanent and temporary disabilities, as well as their caregivers and health care providers.
    • For inspiration in therapeutic and pastoral settings, with individuals and groups – assists with the developmental process of self, as well as integration of consciousness. Also assists with the stress of transition through life stages, typical and a-typical.

Please direct inquiries to Kathy.

” My Next Step (c) ” A Group Coaching Program

Accepting Registrations for Program forming NOW!

Your Success Path to Identify Goals, Overcome Obstacles and Take Action for Career and Life Satisfaction!

This group coaching program is for you if you are: at a career crossroads or life transition stage, or trying to figure out just where your passion in career, and life, really lies a recent, or on the success path of your dreams, but find yourself side-tracked by roadblocks and dead-ends.   Know that you are NOT alone!  Be a part of a group that shares your interest, challenges and dreams.

Group coaching offers many of the powerful benefits of individual coaching at a more affordable price.  Get the most out of your budget and invest in yourself and your future success.  Inquire today about joining the upcoming “My Next Step” Group Coaching Program!  Group size ranges from 6 – 12 individuals.  To obtain details, contact Kathy.

“Move from Stuck and Achieve Results”

A Small Group Workshop

This engaging workshop is for you if you want to see around the obstacles which are hindering a clear vision of your goals and the available paths toward achieving them. For fees and scheduling information, contact Kathy.
ILD Services

ILD conducts a variety of engaging, motivational and inspirational group activities: Group Coaching Programs, Coaching Workshops, Presentations and Guided Labyrinth Walks, Rituals & Ceremonies. Kathy has provided presentations for organizations in the real estate industry as well as professional entrepreneurial groups.  For an exploration of the possibilities, review our ILD Services or contact Kathy, contact Kathy.